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Dance your way Fit & Healthy in the Dance & Movement Stage

Let the spirit of dance ignite your soul at the Dance & Movement Stage which will be showcasing belly dancing, eurythmy, chakra dance, interactive drumming, zumba, pole dancing, bhangra dance, cheerleading, traditional african dance, heydey dance, indie ballet, Nia and much more!



Friday 7th
12h05 to 17h00
12:05 - 12:20 Adrelatin Dance Fitness An innovative fun new Latin dance fitness concept
12:25 - 12:40
Street style dance studio
Learn what breaking and street dancing is all about
12:45 - 13:10 Kettlebells for Africa Kettlebell training is one of the most versatile ways to train if you want to improve your overall fitness & strength

13:15 - 13:30
NIA  South Africa Nia is a heart-pumping, heart warming journey into Joy
14:15 - 14:30
Adrelatin Dance Fitness
An innovative fun new Latin dance fitness concept
15:45 - 16:00
Nia South Africa

Nia is a heart-pumping, heart warming journey into joy
16:15 - 16:30
Nia South Africa

Nia is a heart-pumping, heart warming journey into jo

16:30 - 17:00

Rythmic Revolution

Interactive Drumming

Saturday 8th
09h15 to 17h00
09:15 - 09:45 Medac Rocket intensity Exercises
10:00 - 10:15 Kettlebells for Africa
Kettlebell training is one of the most versatile ways to train if you want to improve your overall fitness & strength
10:20 - 10:35 Made to Dance (Bollywood) An energetic synergy of Bollywood, Belly Dance and Hip Hop
10:40 - 10:55
Made to Dance (Bollywood)

An energetic synergy of Bollywood, Belly Dance and Hip Hop
11:00 - 11:15 Gravity Core G Core is passionate about core strengthening, Body resistant training
11:15 - 11:30
Gravity Core

G Core is passionate about core strengthening, Body resistant training
11:35 - 11:55
Nia South Africa

Nia is a heart-pumping, heart warming journey into joy
12:00 - 12:15
Adrelatin Dance Fitness
An innovative  fun new Latin dance fitness concept
12:15 - 12:25
Adrelatin Dance Fitness
An innovative  fun new Latin dance fitness concept
12:30 - 13:00
Oriental Fire Dance Group
Belly dance spectacular
13:15 - 13:45
Oriental Fire Dance Group
Bollylicious Bollywood
13:50 - 14:05
Nia South Africa

Nia is heart-pumping, heart warming fitness concept
14:10 - 14:25 Kettlebells for Africa
Kettlebell training is one of the most versatile ways to train if you want to improve your overall fitness & strength
14:30 - 14:45
Adrelatin Dance
Fitness
An innovative  fun new Latin dance fitness concept
14:50 - 15:15
Adrelatin Dance Fitness
An innovative  fun new Latin dance fitness concept
15:20 - 15:45
Made to Dance (Bollywood)
An energetic synergy of Bollywood, Belly Dance and Hip Hop
15:50 - 16:30
Nia South Africa

Nia is heart-pumping, heart warming fitness concept
16:30 - 17:00
Rythmic Revolution

Interactive Drumming

Sunday 9th
09h15 to 17h00

09:15 - 09:45

Medac

Rocket intensity Exercises
10:00 - 10 - 15 Kettlebells for Africa
Kettlebell training is one of the most versatile ways to train if you want to improve your overall fitness & strength
10:20 - 10:45
Adrelatin Dance Fitness
An innovative fun new Latin dance fitness concept
10:50 - 11:00
Street Style Dance Studio
Learn what breaking and street dancing is all about
11:00 - 11:15
Gravity Core
G Core is passionate about core strengthening, Body resistant training
11:15 - 11:30
Gravity Core
G Core is passionate about core strengthening, Body resistant training
11:35 - 12:00
Nia South Africa

Nia is a heart-pumping, heart warming fitness concept
12:00 - 12:20
Adrelatin Dance Fitness
An innovative fun new latin dance fitness concept
12:30 - 13:00
Oriental Fire Dance Group
Belly dance spectacular
13:15 - 13:45
Oriental Fire Dance Group
Bollylicious Bollywood
13:50 - 14:05
Nia South Africa

Nia is heart-pumping, heart warming fitness concept
14:10 - 14:25 Kettlebells for Africa
Kettlebell training is one of the most versatile ways to train if you want to improve your overall fitness & strength
14:35 - 14:50
Adrelatin Dance Fitness

An innovative fun new Latin dance fitness concept
15:00 - 15:15 Nia South Africa Nia is heart-pumping, heart warming fitness concept
15:20 - 15:35
Adrelatin Dance Fitness
An innovative fun new Latin dance fitness concept
15:40 - 16:00
Street style dance studio
Learn what breaking and street dancing is all about
16:00 - 16:30
Made to Dance Bollywood
An energetic synergy of Bollywood,Belly dance and Hip Hop
16:35 - 17:00
Made to Dance Bollywood

An energetic synergy of Bollywood,Belly dance and Hip Hop
Performances are subject to change without notice

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